Effective Ways To Rejuvenate Your Skin At Night

Night is the perfect time for some serious skin therapy...
(Courtesy photo)

Night is the perfect time for some serious skin therapy. Your nightly beauty routine will do its work to heal and restore your skin as you sleep, which will result in beautiful, radiant skin when you wake up. The following tips are recommended for your nighttime skincare routine:

1. Apply Night Cream

A night cream is one of the most effective products to use as you sleep. According to Lilly Alder from Kyani Team Genesis (https://www.kyaniteamgenesis.com), night time is the time when your skin works to restore its hydration and elasticity. Using the right night cream will aid in this process and keep you looking young. Look for a product that is high-quality and deeply moisturizing, as this will work to keep your skin supple throughout the night.

Since this product will be applied after your nightly round of toning and cleansing, your skin will welcome the hydration. Once you wake up, you’ll start your daytime routine with your skin looking noticeably smoother and healthier.

2. Wear Moisturizing Gloves

While many people don’t immediately think to put on a pair of gloves as they sleep, this is an incredibly powerful way to give your hands the same level of hydration as the rest of your skin. Instead of waiting to apply a fresh coat of lotion after a shower or before bed, use moisturizing gloves during the night to let your skin soak up some serious hydration as you sleep.

Though you may have to get used to going to bed with gloves, you’ll love the results. After just one night with these gloves, you’ll love how soft and supple your hands feel.

3. Sleep with a Mask On

Few people truly understand the value of a sleep mask. Since masks are meant to block out any surrounding light as you sleep, they play an important role in making sure you get a restful night of sleep, rather than wake up as soon as the sun’s rays start streaming in.

his beauty sleep does far more for your skincare than you might realize. As you sleep, your body is working to repair your skin. The better you sleep, the more rejuvenated you will feel and the more opportunity your body will have to restore your skin.


4. Turn the Humidifier On

While this beauty tip isn’t a product to put on your skin, it will help your skin stay moist throughout the night. All you need to do is leave the humidifier running as you sleep and you’ll immediately see a benefit from this beautiful technique. As the humidifier works to keep the air around you moist, it will help keep your skin hydrated throughout the night.

In addition to moistening your skin, it allows you to sleep better as well. Reducing congestion and dryness, the humidifier makes it easier for you to breathe as you rest, allowing for a truly restorative night of sleep.


5. Apply a Retinol Treatment

Retina products work to tone, firm, and moisturize the skin. Use this product three times a week to help keep your skin as firm as possible. These products work to eliminate sun damage, erase wrinkles and fine lines, and help cells turnover. Putting this on before bed gives this product the best opportunity to work and repair your skin as you rest.


6. Hydrate Your Lips

With all the attention to your hands, eyes, and the rest of your body, you may forget about taking care of your lips. While this tip is relatively simple, it’s often easy to forget. Give your lips the chance to heal every night by making them part of your routine. After exfoliating your lips with warm water and a soft cloth, always apply chapstick before bed. This will help to heal your lips, resulting in soft and smooth lips once you wake up.


7. Pull Your Hair Back

Though many people don’t consider how they style their hair before bed, the fact is that the way you wear your hair can either positively or negatively affect your skincare. Failing to keep your hair off of your face at night can cause the oils in your hair to rub onto your skin. While you may not notice it at first, these oils can trigger acne and other skin issues. Keep your skin clear and clean by pulling your hair away from your face at night.


8. Invest in Smooth Pillowcases

While this tip isn’t a topical treatment for your skin, your choice in pillowcase can affect how your skin heals at night. Pillowcases made of rougher fabrics can cause trauma to your skin. Similarly, the friction caused by these harsh fabrics can lead to wrinkles and lines on your face. Opting for smother pillow cases will keep the friction away, giving your skin the opportunity to rest during the night.

In addition to choosing the proper fabric for you pillowcases, it is important to wash these pillowcases once a week. If you fail to do this you are likely rubbing your face against several weeks worth of oil and dirt, which isn’t at all conducive to your healthy skincare routine.


9. Exfoliate Before Bed

Exfoliation is an important part of every skincare routine—especially your nighttime process. In order for all your hydration efforts to be effective, your skin needs to be free of any dead skin cells. With the right exfoliation products, you’ll be able to slough off this dead skin all over the body. With your new skin cells freshly revealed, you can now apply your creams and lotions.


10. Elevate Your Head

It may seem more natural to sleep with your head flat on the pillow at night, but choosing to sleep in this way can lead to under eye puffiness. Instead, sleep so your head is elevated. This will prevent fluid retention around your eyes, making it easier to wake up looking and feeling refreshed.

The best nighttime skincare routines do the hard work of healing and rejuvenating the skin. The right products make the most of your beauty rest and allow you to look and feel your best in the morning. Keep these 10 tips in mind as you put together your own nighttime skincare regimen.


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