Bogtrotter
"The race is not always to the swift, but to those who keep on running" - Nike posterTrusted by more hospitals, doctors and caregivers Lifeline can not only protect a life... it enables seniors to live confidently in the comfort of their own homes. Call today for our special rates! (Serving all of Cape Cod) (Dennis)
A fun music school in Hyannis offering private lessons for guitar, bass, drums, piano, voice, theory and audio engineering, as well as rock band class, where kids get to rehearse and play in a band which does public performances around the Cape. (Hyannis)
Results of Mashpee Oktoberfest 10K Road Race ...
.... held Saturday over the holiday weekend and won by Geof Newton, 40, of Yarmouthport in 35: 37, a 5:44-per-mile pace. The first woman across the finish line was Mara FitzPatrick Lappin, 36, of Dedham, finishing 10th overall in a field of 92 runners with a time of 43:15, a 6:58-mile pace. Finishing first for female runners from the Cape was Sharon Panepinto, 42, of Osterville, who placed 15th overall in 46:27, running 7:29 per mile.
One of the more impressive performances on Saturday came from 15-year-old Max Darrah of Mashpee, who finished second in 36:34 and averaging a brisk 5:53 each mile. Darrah and first-place finisher Newton were the only two competitors to run under a 6-minute-mile pace for the entire course.
Follow this link to the New England Running website for a complete listing of the results, which were compiled by the Falmouth Track Club.
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Judy's goal is to design kitchens and baths for her customers that reflect their desires, fit their budgets and enhance the value of their homes. Please call or email to schedule a free consultation to discuss your ideas for your "dream" kitchen. (Hyannis)
Specializing in holistic and raw dog and cat food, plus a huge selection of beds, toys, gifts and supplements. Home of Cape Cod’s best "barkery". (Eastham)
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About This Blog
Previews of road races from P'town to Plymouth and the islands,
along with race results, running tips and analysis from veteran runner Jack
Coleman. Your race photos welcome here; send to
polnotes@yahoo.com.
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