Pound Plunge - Free Y Fitness Program |
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Saturday, July 4, 2009 08:00 AM - 10:00 AM |
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Pound Plunge
12 Weeks Beginning Saturday, June 6, 2009 Lose Weight, Feel Great, Win Prizes! Join in this free competition to lose weight and improve the health of our community. Pound Plunge participants have FREE access to: - The NEW YMCA Cape Cod facilities - Weekly nutrition classes - Specialty Fitness Classes - Personal Trainers - Weekly raffle prizes There is no better time to lose weight, become active, and feel better about yourself. call Megan at 508-362-6500 x102 for more information. Program takes place Saturdays 8-10:00AM & Wednesdays 5-9PM in the YMCA’s new wing. You do not need to be a Y member to participate in this free program.A Healthy Lifestyles Initiative brought to you by the YMCA Cape Cod’s Diabetes Education Center. There is no better time to lose weight, become active, and feel better about yourself. Registration form: http://www.ymcacapecod.org/forms/Registration%20Form.pdf |
Location: Contact Information: Fee: Free |
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Curves is a facility specially designed for women featuring a complete 30 minute workout. You can burn over 500 calories in one strength training workout! New 30 Day Diet Plan. Lose weight and keep it off! Five convenient Cape locations.
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