Pound Plunge - Free Y Fitness Program

Pound Plunge

12 Weeks Beginning Saturday, June 6, 2009

Lose Weight, Feel Great, Win Prizes!
Join in this free competition to lose weight and improve the health of our community.

Pound Plunge participants have FREE access to:
- The NEW YMCA Cape Cod facilities
- Weekly nutrition classes
- Specialty Fitness Classes
- Personal Trainers
- Weekly raffle prizes

There is no better time to lose weight, become active, and feel better about yourself.

call Megan at 508-362-6500 x102 for more information.

Program takes place Saturdays 8-10:00AM & Wednesdays 5-9PM in the YMCA’s new wing. You do not need to be a Y member to participate in this free program.A Healthy Lifestyles Initiative brought to you by the YMCA Cape Cod’s Diabetes Education Center. There is no better time to lose weight, become active, and feel better about yourself.

Registration form:

http://www.ymcacapecod.org/forms/Registration%20Form.pdf